University of Florida

Families & Consumers

We know your life is complicated. That's why we have information about health and nutrition, money management, food, home concerns, relationships, and many other topics. Our resources can help you whether you are retired, a first-time parent, a teen, or someone in between.

To find out what Extension services are available in your area or to get personal assistance, please contact your county Extension office.

food safetyHigh-Risk Foods Crossword

Test your food safety knowledge with the high-risk foods crossword. More...

orange juiceFacts about Vitamin D

Learn more about vitamin D, including how much you need and where you can get it. More...

tax formsItemizing Tax Deductions

Learn whether itemizing will save you money on taxes. More...

ryeUnderstanding Gluten-free Labeling

Gain a better understanding of terms such as gluten-free, no gluten, and without gluten. More...

fruit saladNo-cook Recipes

Eat healthy with these meals that don't require cooking or a lot of preparation time. More...

appleHealthy Snacks for Children

Use these tips to help your child eat healthier snacks. More...